Steve Griswold
Navigating Disney World with Food Allergies
Here are some helpful tips if you are going to Disney World and have any food allergies
Disney Restaurant Tips (table service) –
Tell the cast member at check in that you have an allergy. When seated, tell the waitress/ waiter, as well, and that you would like to see the chef. When he/ she arrives, tell them about your serious allergy/ allergies. Order from the chef and request a safe dessert as well, even if it’s breakfast! Just take it with you if you want for a snack later. I carry 2 ziplock bags with me for this very reason! If the restaurant is a buffet, look over the buffet for safe food options before you are seated, or right as you are seated. This way, the chef doesn’t have to go over what is on the buffet with you. Or, you can walk through the buffet w/ the chef. Most will do this, but I feel it unnecessary. NEVER EAT OFF OF THE BUFFET, HAVE THE CHEF PREPARE THE FOOD FOR YOU IN THE KITCHEN! Wipe down the chair, especially if wearing shorts. Be sure to wipe little faces and hands after hugs with furry characters. For dessert, ask for fruit, any special allergy free cupcakes or donuts made at the restaurant. Be sure to thank the chefs!
Restaurants (Quick Service)
Ask to see the manager. Tell him/ her about your serious allergy/ allergies. Look in “The Allergy Book” with the manager to find a safe meal. Remind them to make sure it comes straight to your table. Then, order for the rest of your party at the counter. Clean the table and chairs.
Fresh fruit & snack carts – ask to see the “food allergy” book. Look and see if you can eat any of these.Enjoy yourself. Plans can change on a moments notice at Disney and sometimes this is a great thing! Surprises are around every corner at Disney!
If an emergency arises – call the front desk at the resort, tell a Cast Member at the parks, or the wait staff in a restaurant. I have never needed to do this but, if you need assistance, they are there for you and have response plans in place.